Our Clinicians

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Our therapeutic approach.

As a practice, we believe an integrative approach is the most responsive and attuned way to engage in psychotherapy, meaning that what we do in each therapy session differs based on the person we are sitting across from. We draw from the following clinical approaches based on people’s needs. If you yourself are not a therapist, we don’t expect you would know what this psychological jargon means, so we’ve provided a brief explanation of each approach on our blog.

  • Acceptance and Commitment Therapy

  • Cognitive Behavioral Therapy

  • Cognitive Processing Therapy

  • Dialectical Behavioral Therapy

  • Expressive Arts Therapy

  • Exposure and Response Prevention (ERP)

  • Humanistic Therapy

  • Motivational Interviewing

  • Narrative Therapy

  • Person-Centered Therapy

  • Prolonged Exposure Therapy

  • Psychodynamic Therapy

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Let’s Start The Conversation.

You don’t have to have it all figured out before reaching out.

Finding the right therapist is an important first step, and we’re here to make that process feel simple and comfortable. Whether you’re looking for support for yourself, your relationship, or someone you care about, we’d love to hear from you.

Use the form below to get in touch, and a member of our team will respond to discuss your needs, answer any questions you may have, and help determine whether Roots Counseling feels like the right fit for you.

You’re welcome here, exactly as you are.